Danvers Bootcamp Instructor shows you:
How to perform a Lunge correctly!
I break this exercise down step by step, angle by angle.
Don't forget that next week starts a free 2 week trial to the ML Athletics Northshore Danvers Bootcamp.
Located at the Danvers YMCA
Free Trial Period July 21st thru July 30th
Danvers Bootcamp Instructor Michael LoColle shows you how to do a Lunge correctly broken down step by step to help you out.
This is not the easiest of exercises but once mastered extremely effective!
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ML Athletics Fitness Programs for Groups, Corporate Companies, Personal Training, Small Group Training, Bootcamps, Nutrition, Supplementation and Designing Individualized Workout Programs. Serving Danvers, Billerica, Malden, Winchester and All Surrounding Middlesex, Northshore Area Residents. Fit Body Stop Studio by ML AThletics, 655 Boston Rd, Billerica MA 01821 Classes include TRX, KettleBell, Personal Training, Nutrition Classes, & more, visit http://www.mlathletics.com
