12 Week Danvers, Billerica, Winchester, Malden, & Lynnfield Body Transformation Bootcamp Challenge
Synergy 60™ Fitness is Offering A Fast and Effective Way to Lose Fat –
ML Athletics Fitness Programs & Lynnfield Bootcamp, North Shore’s fastest growing Fitness Boot Camp Providers, announces an exclusive 12 Week Body Transformation Challenge. With multiple locations: Danvers, Billerica, Winchester, and their Partner Location in Malden at the Malden YMCA as well as Rebecca's Lynnfield Bootcamp.
Michael LoColle has designed this program for those serious about getting back into shape. This intense challenge will deliver visible results in only 12 weeks. To achieve the best results, a 100% commitment is required. Michael understands that the only way to achieve your fitness goals is to fully commit to a program and one that has been proven to work.
Michael LoColle has over 2 decades of experience in the Fitness, Strength and Conditioning field as well as Nutrition Programming.
Michael & Rebecca are introducing a proven scientific approach to weight-loss using what they refer to as Synergy 60™ Fitness.
By integrating this system, which includes supportive eating and supplementation along with intense but fun workouts shows that you can lose weight.
Michael LoColle is incorporating this 12 week contest with their popular boot camps in Danvers, Winchester, Billerica, Partner locations with Rebecca LeSaffre in Lynnfield and Malden at the Malden YMCA. They are proud to be fitness professionals that offer a structured program with results.
“Synergy 60™ Fitness” is not like ordinary gyms, or other programs that offer an infomercial promotion to get you signed up, and then forget about you. They want to help you understand what works for you and your body. No gimmicks, no lies, just results."
Once you sign up you are eligible to participate in the 12 week contest and earn great prizes including a free 1 month membership to Boot camp.
The contest is being broken down into multiple categories and based on certain criteria such as: attendance, attitude, effort, improvement, weight loss, inches lost, endurance.
There will be 1 winner from each location.
Contest begins on Monday, January 10th and ends on Friday April 1st, this is a 12 week challenge and you must be willing to participate for the entire 12 weeks and adhere to all rules and guidelines. Rules & Guidelines are available here:
Danvers Bootcamp, Billerica Bootcamp, Malden Bootcamp, Winchester Bootcamp and Lynnfield Bootcamp Locations listed below:
Danvers BootCamp Morning held at the Danvers YMCA 6-7am Mon-Wed-Friday
Danvers BootCamp Evening held at the Danvers YMCA 7:15-8:15pm Monday and Thursday
Billerica BootCamp Morning held at Flip City Gymnastics 6-7am Tuesday and Thursday
Billerica BootCamp Evening held at Flip City Gymnastics 7:15-8:15pm Tuesday and Thursday
Billerica Saturday Morning Bootcamp held at Flip City Gymnastics 7:30-8:30am can be combined with either the morning or evening class for a 3 day program!
Winchester Bootcamp Morning held at USA Tumble Kids on River Street 6-7am Mon-Wed-Friday
Winchester Bootcamp Evening held at USA Tumble Kids on River Street 7-8pm Mon-Wed-Thursday
Malden BootCamp held at the Malden YMCA 6-7am Mon-Wed-Friday
Malden Bootcamp Evening held at the Malden YMCA 6-7pm
Mon-Wed Nutrition Class held on Monday Evenings and Bootcamp held on Wednesday Evenings
Lynfield Morning Bootcamp is held at the Centre Congregational Church, 5 Summer St, Lynnfield on Mon-Wed-Friday 5:45-6:45 am
To register for the “Synergy 60” 12 Week Body Transformation Challenge and these locations Danvers, Billerica, Winchester, & Malden Visit http://www.mlathletics.com/ and fill out the online form
You may also register by calling Michael at
978.269.4070 or emailing fitnesscoach.michael@gmail.com
Information regarding ML Athletics Boot Camp Program is available at
http://www.mlathletics.com/
To Register for Lynnfield Bootcamp or Malden Bootcamp visit: http://www.lynnfieldbootcamp.com/
You may also register for Lynnfield or Malden by calling Rebecca at 781-665-0343 or emailing rebecca@lynnfieldbootcamp.com
A Strong Body Creates A Strong Mind
Michael LoColle is the local Fitness Expert to Northshore area Danvers, Billerica, Malden, Winchester residents, ISSA Certified Personal Trainer and ASFA Group Fitness/Boot Camp Instructor.
You can contact him by email at fitnesscoach.michael@gmail.com or by phone at 978.269.4070.
Michael LoColle, Owner ML Athletics
Direct Phone: 978.269.4070
Email: fitnesscoach.michael@gmail.com
Website: http://www.mlathletics.com/
Rebecca LeSaffre is the owner of Lynnfield Boot Camp, and is an ACSM (American College of Sports Medicine) Certified Personal Trainer, a NESTA Certified Fitness Nutrition Coach, a SCW Outdoor Fitness Boot Camp Instructor, and a NESTA Certified Outdoor Fitness Trainer. In addition to her certifications, Rebecca will graduate in May from a Physical Therapist Assistant program.
You can contact her at 781-665-0343, via email: Rebecca@lynnfieldbootcamp.com or visit her web site http://www.lynnfieldbootcamp.com/
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
ML Athletics Fitness Programs for Groups, Corporate Companies, Personal Training, Small Group Training, Bootcamps, Nutrition, Supplementation and Designing Individualized Workout Programs. Serving Danvers, Billerica, Malden, Winchester and All Surrounding Middlesex, Northshore Area Residents. Fit Body Stop Studio by ML AThletics, 655 Boston Rd, Billerica MA 01821 Classes include TRX, KettleBell, Personal Training, Nutrition Classes, & more, visit http://www.mlathletics.com
Showing posts with label lynnfield bootcamp. Show all posts
Showing posts with label lynnfield bootcamp. Show all posts
Thursday, December 23, 2010
Monday, August 9, 2010
ML Athletics and Lynnfield BootCamp Join Forces and Launches New Location in North Shore at North Shore Martial Arts in Melrose MA
ML Athletics and Lynnfield BootCamp Join Forces and Launches New Location in North Shore at North Shore Martial Arts in Melrose MA
ML Athletics and Lynnfield BootCamp will be launching a new location in the North Shore area on Monday, September 13th at North Shore Martial Arts in Melrose Ma. The program helps busy people get into the best shape of their lives with Synergy 60 BootCamp Workouts.
North Shore based fitness bootcamps ML Athletics and Lynnfield BootCamp will be launching a new location in the North Shore area on Monday, September 13th at North Shore Martial Arts in Melrose. ML Athletics BootCamp and Lynnfield BootCamps help busy people get into the best shape of their lives with only three short 60-minute workouts that are called Synergy 60 Workouts™, per week at a third of the cost of personal training. Classes will run at North Shore Martial Arts in Melrose Ma facility on Mondays, Wednesdays, and Fridays at 9 am. ML Athletics and Lynnfield BootCamp will be offering a free one-week trial to all interested residents in the North Shore area.
ML Athletics and Lynnfield BootCamp features 60-minute combo workouts for all fitness lifestyles and levels. The secret behind their training system is the cutting-edge concept of “Synergy60 Workouts™, which combine” boot camp-style workouts” and more for optimal results. According to ML Athletics BootCamp owner Michael and Lynnfield BootCamp owner Rebecca, “Synergy60 Workouts™ feature a total body workout in alternating set or circuit format. It combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training, while also incorporating, Boot camp, Yoga Style, Core foundation, and Stretching into one format.
The result is a killer boot camp-style workout that will supercharge your metabolism for up to 48 hours post-workout, build lean muscle, burn belly fat, and get you into the best shape of your life with only three 60-minute Synergy workouts per week.”
ML Athletics currently offers classes in Danvers at the Danvers YMCA and Billerica at Flip City Gymnastics. Lynnfield BootCamp currently offers classes in Lynnfield held at the Centre Congregational Church.
The partnership between both BootCamps came as a result of Rebecca and Michael’s backgrounds and wanting to provide the best program possible for the fastest weight loss results. The launch of the new location at North Shore Martial Arts on Monday, September 13th in Melrose will provide a great opportunity to get the North Shore community involved. North Shore Martial Arts is located in Melrose Ma on Main Street and this is where the boot camp workouts will be taking place during non-peak hours.
ML Athletics Boot Camps and Lynnfield BootCamps also provides Nutrition Consultations with done-for-you rapid weight loss meal plans with supplementation information to leave nothing to chance when it comes their members’ goals.
ML Athletics and Lynnfield BootCamp will be launching the new North Shore location on Monday, September 13th at North Shore Martial Arts, 427 Main Street (Rear) in Melrose. There is a mandatory 20 campers limit per class. Registration will be held on Wednesday and Friday, September 8th and 10th from 9am to 11am. Get a 50% off your first month if you show up to registration. You must be present on the dates and times above to receive your 50% discount on your first month.
To get started please, email fitnesscoach.michael@gmail.com or call: 978-269-4070 by Friday, September 10th to reserve your spot for registration.
You can visit their websites at www.mlathletics.com or www.lynnfieldbootcamp.com for more info.
Contact Info:
Email- fitnesscoach.michael@gmail.com
Phone- 978-269-4070
Website- www.mlathletics.com
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
ML Athletics and Lynnfield BootCamp will be launching a new location in the North Shore area on Monday, September 13th at North Shore Martial Arts in Melrose Ma. The program helps busy people get into the best shape of their lives with Synergy 60 BootCamp Workouts.
North Shore based fitness bootcamps ML Athletics and Lynnfield BootCamp will be launching a new location in the North Shore area on Monday, September 13th at North Shore Martial Arts in Melrose. ML Athletics BootCamp and Lynnfield BootCamps help busy people get into the best shape of their lives with only three short 60-minute workouts that are called Synergy 60 Workouts™, per week at a third of the cost of personal training. Classes will run at North Shore Martial Arts in Melrose Ma facility on Mondays, Wednesdays, and Fridays at 9 am. ML Athletics and Lynnfield BootCamp will be offering a free one-week trial to all interested residents in the North Shore area.
ML Athletics and Lynnfield BootCamp features 60-minute combo workouts for all fitness lifestyles and levels. The secret behind their training system is the cutting-edge concept of “Synergy60 Workouts™, which combine” boot camp-style workouts” and more for optimal results. According to ML Athletics BootCamp owner Michael and Lynnfield BootCamp owner Rebecca, “Synergy60 Workouts™ feature a total body workout in alternating set or circuit format. It combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training, while also incorporating, Boot camp, Yoga Style, Core foundation, and Stretching into one format.
The result is a killer boot camp-style workout that will supercharge your metabolism for up to 48 hours post-workout, build lean muscle, burn belly fat, and get you into the best shape of your life with only three 60-minute Synergy workouts per week.”
ML Athletics currently offers classes in Danvers at the Danvers YMCA and Billerica at Flip City Gymnastics. Lynnfield BootCamp currently offers classes in Lynnfield held at the Centre Congregational Church.
The partnership between both BootCamps came as a result of Rebecca and Michael’s backgrounds and wanting to provide the best program possible for the fastest weight loss results. The launch of the new location at North Shore Martial Arts on Monday, September 13th in Melrose will provide a great opportunity to get the North Shore community involved. North Shore Martial Arts is located in Melrose Ma on Main Street and this is where the boot camp workouts will be taking place during non-peak hours.
ML Athletics Boot Camps and Lynnfield BootCamps also provides Nutrition Consultations with done-for-you rapid weight loss meal plans with supplementation information to leave nothing to chance when it comes their members’ goals.
ML Athletics and Lynnfield BootCamp will be launching the new North Shore location on Monday, September 13th at North Shore Martial Arts, 427 Main Street (Rear) in Melrose. There is a mandatory 20 campers limit per class. Registration will be held on Wednesday and Friday, September 8th and 10th from 9am to 11am. Get a 50% off your first month if you show up to registration. You must be present on the dates and times above to receive your 50% discount on your first month.
To get started please, email fitnesscoach.michael@gmail.com or call: 978-269-4070 by Friday, September 10th to reserve your spot for registration.
You can visit their websites at www.mlathletics.com or www.lynnfieldbootcamp.com for more info.
Contact Info:
Email- fitnesscoach.michael@gmail.com
Phone- 978-269-4070
Website- www.mlathletics.com
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
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