Danvers Bootcamp Workout Obstacle Course
The Northshore area residents are kicking butt!
Here is your first ML Athletics Bootcamp Workout of the week!
1 Week Free Trial Going on NOW!!! Email me for your Free Danvers Bootcamp Consult and to sign up for the month of August.
1 Week Free Trial Period Starts
7/28 - 7/30
Commitment programs and No-Commitment Programs Available!
See ya soon
Your Fit Coach
Mike
ML Athletics Fitness Programs for Groups, Corporate Companies, Personal Training, Small Group Training, Bootcamps, Nutrition, Supplementation and Designing Individualized Workout Programs. Serving Danvers, Billerica, Malden, Winchester and All Surrounding Middlesex, Northshore Area Residents. Fit Body Stop Studio by ML AThletics, 655 Boston Rd, Billerica MA 01821 Classes include TRX, KettleBell, Personal Training, Nutrition Classes, & more, visit http://www.mlathletics.com
Thursday, July 23, 2009
Monday, July 20, 2009
Danvers Bootcamp Instructor Hands you a Upper Body Resistance Band Workout
Danvers Bootcamp Instructor Hands you a
Upper Body Resistance Band Workout
I use these same exercise routines in my Danvers Bootcamps.
They are extremely easy to follow and very effective at building muscle and burning fat!
Don't forget there is still time to jump into the danvers bootcamp program for August!
Location held at the Danvers YMCA
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand
Upper Body Resistance Band Workout
I use these same exercise routines in my Danvers Bootcamps.
They are extremely easy to follow and very effective at building muscle and burning fat!
Don't forget there is still time to jump into the danvers bootcamp program for August!
Location held at the Danvers YMCA
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand
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