12 Week Danvers, Billerica, Winchester, Malden, & Lynnfield Body Transformation Bootcamp Challenge
Synergy 60™ Fitness is Offering A Fast and Effective Way to Lose Fat –
ML Athletics Fitness Programs & Lynnfield Bootcamp, North Shore’s fastest growing Fitness Boot Camp Providers, announces an exclusive 12 Week Body Transformation Challenge. With multiple locations: Danvers, Billerica, Winchester, and their Partner Location in Malden at the Malden YMCA as well as Rebecca's Lynnfield Bootcamp.
Michael LoColle has designed this program for those serious about getting back into shape. This intense challenge will deliver visible results in only 12 weeks. To achieve the best results, a 100% commitment is required. Michael understands that the only way to achieve your fitness goals is to fully commit to a program and one that has been proven to work.
Michael LoColle has over 2 decades of experience in the Fitness, Strength and Conditioning field as well as Nutrition Programming.
Michael & Rebecca are introducing a proven scientific approach to weight-loss using what they refer to as Synergy 60™ Fitness.
By integrating this system, which includes supportive eating and supplementation along with intense but fun workouts shows that you can lose weight.
Michael LoColle is incorporating this 12 week contest with their popular boot camps in Danvers, Winchester, Billerica, Partner locations with Rebecca LeSaffre in Lynnfield and Malden at the Malden YMCA. They are proud to be fitness professionals that offer a structured program with results.
“Synergy 60™ Fitness” is not like ordinary gyms, or other programs that offer an infomercial promotion to get you signed up, and then forget about you. They want to help you understand what works for you and your body. No gimmicks, no lies, just results."
Once you sign up you are eligible to participate in the 12 week contest and earn great prizes including a free 1 month membership to Boot camp.
The contest is being broken down into multiple categories and based on certain criteria such as: attendance, attitude, effort, improvement, weight loss, inches lost, endurance.
There will be 1 winner from each location.
Contest begins on Monday, January 10th and ends on Friday April 1st, this is a 12 week challenge and you must be willing to participate for the entire 12 weeks and adhere to all rules and guidelines. Rules & Guidelines are available here:
Danvers Bootcamp, Billerica Bootcamp, Malden Bootcamp, Winchester Bootcamp and Lynnfield Bootcamp Locations listed below:
Danvers BootCamp Morning held at the Danvers YMCA 6-7am Mon-Wed-Friday
Danvers BootCamp Evening held at the Danvers YMCA 7:15-8:15pm Monday and Thursday
Billerica BootCamp Morning held at Flip City Gymnastics 6-7am Tuesday and Thursday
Billerica BootCamp Evening held at Flip City Gymnastics 7:15-8:15pm Tuesday and Thursday
Billerica Saturday Morning Bootcamp held at Flip City Gymnastics 7:30-8:30am can be combined with either the morning or evening class for a 3 day program!
Winchester Bootcamp Morning held at USA Tumble Kids on River Street 6-7am Mon-Wed-Friday
Winchester Bootcamp Evening held at USA Tumble Kids on River Street 7-8pm Mon-Wed-Thursday
Malden BootCamp held at the Malden YMCA 6-7am Mon-Wed-Friday
Malden Bootcamp Evening held at the Malden YMCA 6-7pm
Mon-Wed Nutrition Class held on Monday Evenings and Bootcamp held on Wednesday Evenings
Lynfield Morning Bootcamp is held at the Centre Congregational Church, 5 Summer St, Lynnfield on Mon-Wed-Friday 5:45-6:45 am
To register for the “Synergy 60” 12 Week Body Transformation Challenge and these locations Danvers, Billerica, Winchester, & Malden Visit http://www.mlathletics.com/ and fill out the online form
You may also register by calling Michael at
978.269.4070 or emailing fitnesscoach.michael@gmail.com
Information regarding ML Athletics Boot Camp Program is available at
http://www.mlathletics.com/
To Register for Lynnfield Bootcamp or Malden Bootcamp visit: http://www.lynnfieldbootcamp.com/
You may also register for Lynnfield or Malden by calling Rebecca at 781-665-0343 or emailing rebecca@lynnfieldbootcamp.com
A Strong Body Creates A Strong Mind
Michael LoColle is the local Fitness Expert to Northshore area Danvers, Billerica, Malden, Winchester residents, ISSA Certified Personal Trainer and ASFA Group Fitness/Boot Camp Instructor.
You can contact him by email at fitnesscoach.michael@gmail.com or by phone at 978.269.4070.
Michael LoColle, Owner ML Athletics
Direct Phone: 978.269.4070
Email: fitnesscoach.michael@gmail.com
Website: http://www.mlathletics.com/
Rebecca LeSaffre is the owner of Lynnfield Boot Camp, and is an ACSM (American College of Sports Medicine) Certified Personal Trainer, a NESTA Certified Fitness Nutrition Coach, a SCW Outdoor Fitness Boot Camp Instructor, and a NESTA Certified Outdoor Fitness Trainer. In addition to her certifications, Rebecca will graduate in May from a Physical Therapist Assistant program.
You can contact her at 781-665-0343, via email: Rebecca@lynnfieldbootcamp.com or visit her web site http://www.lynnfieldbootcamp.com/
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
ML Athletics Fitness Programs for Groups, Corporate Companies, Personal Training, Small Group Training, Bootcamps, Nutrition, Supplementation and Designing Individualized Workout Programs. Serving Danvers, Billerica, Malden, Winchester and All Surrounding Middlesex, Northshore Area Residents. Fit Body Stop Studio by ML AThletics, 655 Boston Rd, Billerica MA 01821 Classes include TRX, KettleBell, Personal Training, Nutrition Classes, & more, visit http://www.mlathletics.com
Thursday, December 23, 2010
Wednesday, December 22, 2010
ML Athletics and Lynnfield Boot Camp Join Forces and Launches New Location in the Greater Boston Area at the Malden YMCA in Malden, MA
ML Athletics and Lynnfield Boot Camp Join Forces and Launches New Location in the Greater Boston Area at the Malden YMCA in Malden, MA
ML Athletics and Lynnfield Boot Camp will be launching a new location in the greater Boston area on Monday, November 1st at the Malden YMCA located on Dartmouth Street in Malden, Ma.
The program helps busy people get into the best shape of their lives with Synergy 60 Boot Camp Workouts.
North Shore based fitness boot camps ML Athletics and Lynnfield Boot Camp will be launching a new location in the greater boston and surrounding areas on Monday, November 1st at the Malden YMCA in Malden, Ma. ML Athletics Boot Camp and Lynnfield Boot Camps help busy people get into the best shape of their lives with only three short 60-minute workouts that are called Synergy 60 Workouts™, per week at a third of the cost of personal training. Classes will run at the Malden YMCA in facility on Mondays, Wednesdays, and Fridays at 6-7am. ML Athletics and Lynnfield Boot Camp will be offering a free one-week trial to all interested residents in the greater Boston area.
ML Athletics and Lynnfield Boot Camp features 60-minute combo workouts for all fitness lifestyles and levels. The secret behind their training system is the cutting-edge concept of “Synergy60 Workouts™, which combine” boot camp-style workouts” and more for optimal results. According to ML Athletics Boot Camp owner Michael and Lynnfield Boot Camp owner Rebecca, “Synergy60 Workouts™ feature a total body workout in alternating set or circuit format. It combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training, while also incorporating, Boot camp, Yoga Style, Core foundation, and Stretching into one format. The result is a killer boot camp-style workout that will supercharge your metabolism for up to 48 hours post-workout, build lean muscle, burn belly fat, and get you into the best shape of your life with only three 60-minute Synergy workouts per week.”
ML Athletics currently offers classes in Danvers at the Danvers YMCA and Billerica at Flip City Gymnastics. Lynnfield Boot Camp currently offers classes in Lynnfield held at the Centre Congregational Church. Both have currently partnered up to offer classes in Melrose at Northshore Martial Arts on Main Street in Melrose and now their new location in Malden Ma at the Malden YMCA.
The partnership between both Boot Camps came as a result of Rebecca and Michael’s backgrounds and wanting to provide the best program possible for the fastest weight loss results. The launch of the new location at the Malden YMCA on Monday, November 1st in Malden will provide a great opportunity to get the Malden community involved.
The Malden YMCA is located in Malden Ma on Dartmouth and this is where the boot camp workouts will be taking place between the hours of 6-7am on Monday, Wednesday and Friday mornings.
ML Athletics Boot Camps and Lynnfield Boot Camps also provides Nutrition Consultations with done-for-you rapid weight loss meal plans with supplementation information to leave nothing to chance when it comes their members’ goals. They are a one stop shop for weight loss.
ML Athletics and Lynnfield Boot Camp will be launching the new greater Boston area location on Monday, November 1st 2010 at Malden YMCA, 99 Dartmouth St, Malden, MA 02148.
Registration is done by contacting Michael LoColle at fitnesscoach.micahel@gmail.com or calling 978 269 4070.
To get started please, email fitnesscoach.michael@gmail.com or call: 978-269-4070 by Friday, October 29th to reserve your spot.
You can visit their websites at http://www.mlathletics.com/ or www.lynnfieldbootcamp.com for more info.
Contact Info: Michael LoColle
Email- fitnesscoach.michael@gmail.com
Phone- 978-269-4070
Website- http://www.mlathletics.com/
mlathletics boot camps, Michael Locolle, Winchester personal training, Winchester women’s fitness boot camp, rapid weight loss workout boot camp, Winchester best personal trainer, USA tumble kids, north shore, Winchester, weight loss, fat loss, diets
Limits of Liability All information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
ML Athletics and Lynnfield Boot Camp will be launching a new location in the greater Boston area on Monday, November 1st at the Malden YMCA located on Dartmouth Street in Malden, Ma.
The program helps busy people get into the best shape of their lives with Synergy 60 Boot Camp Workouts.
North Shore based fitness boot camps ML Athletics and Lynnfield Boot Camp will be launching a new location in the greater boston and surrounding areas on Monday, November 1st at the Malden YMCA in Malden, Ma. ML Athletics Boot Camp and Lynnfield Boot Camps help busy people get into the best shape of their lives with only three short 60-minute workouts that are called Synergy 60 Workouts™, per week at a third of the cost of personal training. Classes will run at the Malden YMCA in facility on Mondays, Wednesdays, and Fridays at 6-7am. ML Athletics and Lynnfield Boot Camp will be offering a free one-week trial to all interested residents in the greater Boston area.
ML Athletics and Lynnfield Boot Camp features 60-minute combo workouts for all fitness lifestyles and levels. The secret behind their training system is the cutting-edge concept of “Synergy60 Workouts™, which combine” boot camp-style workouts” and more for optimal results. According to ML Athletics Boot Camp owner Michael and Lynnfield Boot Camp owner Rebecca, “Synergy60 Workouts™ feature a total body workout in alternating set or circuit format. It combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training, while also incorporating, Boot camp, Yoga Style, Core foundation, and Stretching into one format. The result is a killer boot camp-style workout that will supercharge your metabolism for up to 48 hours post-workout, build lean muscle, burn belly fat, and get you into the best shape of your life with only three 60-minute Synergy workouts per week.”
ML Athletics currently offers classes in Danvers at the Danvers YMCA and Billerica at Flip City Gymnastics. Lynnfield Boot Camp currently offers classes in Lynnfield held at the Centre Congregational Church. Both have currently partnered up to offer classes in Melrose at Northshore Martial Arts on Main Street in Melrose and now their new location in Malden Ma at the Malden YMCA.
The partnership between both Boot Camps came as a result of Rebecca and Michael’s backgrounds and wanting to provide the best program possible for the fastest weight loss results. The launch of the new location at the Malden YMCA on Monday, November 1st in Malden will provide a great opportunity to get the Malden community involved.
The Malden YMCA is located in Malden Ma on Dartmouth and this is where the boot camp workouts will be taking place between the hours of 6-7am on Monday, Wednesday and Friday mornings.
ML Athletics Boot Camps and Lynnfield Boot Camps also provides Nutrition Consultations with done-for-you rapid weight loss meal plans with supplementation information to leave nothing to chance when it comes their members’ goals. They are a one stop shop for weight loss.
ML Athletics and Lynnfield Boot Camp will be launching the new greater Boston area location on Monday, November 1st 2010 at Malden YMCA, 99 Dartmouth St, Malden, MA 02148.
Registration is done by contacting Michael LoColle at fitnesscoach.micahel@gmail.com or calling 978 269 4070.
To get started please, email fitnesscoach.michael@gmail.com or call: 978-269-4070 by Friday, October 29th to reserve your spot.
You can visit their websites at http://www.mlathletics.com/ or www.lynnfieldbootcamp.com for more info.
Contact Info: Michael LoColle
Email- fitnesscoach.michael@gmail.com
Phone- 978-269-4070
Website- http://www.mlathletics.com/
mlathletics boot camps, Michael Locolle, Winchester personal training, Winchester women’s fitness boot camp, rapid weight loss workout boot camp, Winchester best personal trainer, USA tumble kids, north shore, Winchester, weight loss, fat loss, diets
Limits of Liability All information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
ML Athletics Launches Bootcamp Location in Middlesex County at USA Tumble Kids Winchester MA.
ML Athletics Launches New Fitness Bootcamp Location in MIddlesex County at Tumble Kids USA in Winchester MA.
ML Athletics will be launching a new Bootcamp location in the Middlesex County area on Monday, January 10th at Tumble Kids USA in Winchester MA on River Street. The program helps busy people get into the best shape of their lives with Synergy 60 workouts.
January 10th, 2011 – Winchester Ma – North Shore based fitness boot camp ML Athletics will be launching a new fitness boot camp location in the Middlesex County area on Monday, January 10th, at Tumble Kids USA on River Street, Winchester, MA Middlesex County.
ML Athletics features 60-minute combo workouts for all fitness lifestyles and levels. The secret behind their training system is the cutting-edge concept of “Synergy60 Workouts, ™ which combine” boot camp-style workouts” and more for optimal results. According to ML Athletics Boot Camp owner Michael and Lynnfield Boot Camp owner Rebecca, “Synergy60 Workouts™ feature a total body workout in alternating set or circuit format. It combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training, while also incorporating, Boot camp, Yoga Style, Core foundation, and Stretching into one format. The result is a killer boot camp-style workout that will supercharge your metabolism for up to 48 hours post-workout, build lean muscle, burn belly fat, and get you into the best shape of your life with only three 60-minute Synergy workouts per week.”
ML Athletics currently offers classes in Danvers at the Danvers YMCA and Billerica at Flip City Gymnastics, a Partner Location with Rebecca LeSaffre in Malden at the Malden YMCA, and now will be offering our new Bootcamp Location in Winchester at Tumble Kids USA on River Street with Kelly LaCasse as the Boot Camp Instrutor!
ML Athletics Danvers Boot Camps, Winchester Bootcamps, Billerica Bootcamps, and Malden Bootcamps also provide Nutrition Consultations with done-for-you rapid weight loss meal plans with supplementation information to leave nothing to chance when it comes their members’ goals.
ML Athletics will be launching the new Middlesex County location on Monday, January 10th at Tumble Kids USA in Winchester on River Street. There is a mandatory 20 campers limit per class.
Michael has enlisted an experienced trainer to coach this Fitness and Nutrition Boot Camp, Kelly Lacasse, as he has stated she knows what it takes to reach those tough weight loss goals.
In 2006, Kelly was inspired to take on her own nutrition and fitness challenges. Kelly started with small steps: eating smaller portions, walking her dog and soon after small successes, joined a local gym. Realizing her ultimate goals and challenges were hard to attain on her own and the felt the need to supersede the small steps, Kelly decided to hire a Personal Trainer. When her time was up with her trainer she very soon realized that she had found her passion in becoming a Personal Trainer herself.
Kelly is ASFA certified and is also completing her ISSA CFT certification and has studied under two knowledgeable Personal Trainers for two years.
Kelly States: "I truly believe that we should all have a positive outlook on what today and tomorrow bring for us; a positive mind helps manifest positive health, nutrition and reduces lifestyle related diseases. I feel that with my own experiences and education, I can help all of my clients understand better nutrition along with increased mental & physical strength. Onward and Upward!”
Kelly’s philosophy goes right along with the ML Athletics saying of "A Strong Body Creates a Strong Mind."
This class is currently being launched and will coincide with our annual 12 Week Body Transformation Challenge. Use the link to get more information on this contest being held in Danvers, Billerica, and Winchester & Malden
To get started please, email fitnesscoach.michael@gmail.com or call 978 269 4070 to reserve your spot for registration. You can visit their website at http://www.mlathletics.com/ for more info.
CONTACT INFO:
Email- fitnesscoach.michael@gmail.com
Phone- 978-269-4070
Website- http://www.mlathletics.com
KEYWORDS:
mlathletics boot camps, Michael Locolle, Winchester personal training, Winchester women’s fitness boot camp, rapid weight loss workout boot camp, Winchester best personal trainer, USA tumble kids, north shore, Winchester, weight loss, fat loss, diets
ML Athletics will be launching a new Bootcamp location in the Middlesex County area on Monday, January 10th at Tumble Kids USA in Winchester MA on River Street. The program helps busy people get into the best shape of their lives with Synergy 60 workouts.
January 10th, 2011 – Winchester Ma – North Shore based fitness boot camp ML Athletics will be launching a new fitness boot camp location in the Middlesex County area on Monday, January 10th, at Tumble Kids USA on River Street, Winchester, MA Middlesex County.
ML Athletics features 60-minute combo workouts for all fitness lifestyles and levels. The secret behind their training system is the cutting-edge concept of “Synergy60 Workouts, ™ which combine” boot camp-style workouts” and more for optimal results. According to ML Athletics Boot Camp owner Michael and Lynnfield Boot Camp owner Rebecca, “Synergy60 Workouts™ feature a total body workout in alternating set or circuit format. It combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training, while also incorporating, Boot camp, Yoga Style, Core foundation, and Stretching into one format. The result is a killer boot camp-style workout that will supercharge your metabolism for up to 48 hours post-workout, build lean muscle, burn belly fat, and get you into the best shape of your life with only three 60-minute Synergy workouts per week.”
ML Athletics currently offers classes in Danvers at the Danvers YMCA and Billerica at Flip City Gymnastics, a Partner Location with Rebecca LeSaffre in Malden at the Malden YMCA, and now will be offering our new Bootcamp Location in Winchester at Tumble Kids USA on River Street with Kelly LaCasse as the Boot Camp Instrutor!
ML Athletics Danvers Boot Camps, Winchester Bootcamps, Billerica Bootcamps, and Malden Bootcamps also provide Nutrition Consultations with done-for-you rapid weight loss meal plans with supplementation information to leave nothing to chance when it comes their members’ goals.
ML Athletics will be launching the new Middlesex County location on Monday, January 10th at Tumble Kids USA in Winchester on River Street. There is a mandatory 20 campers limit per class.
Michael has enlisted an experienced trainer to coach this Fitness and Nutrition Boot Camp, Kelly Lacasse, as he has stated she knows what it takes to reach those tough weight loss goals.
In 2006, Kelly was inspired to take on her own nutrition and fitness challenges. Kelly started with small steps: eating smaller portions, walking her dog and soon after small successes, joined a local gym. Realizing her ultimate goals and challenges were hard to attain on her own and the felt the need to supersede the small steps, Kelly decided to hire a Personal Trainer. When her time was up with her trainer she very soon realized that she had found her passion in becoming a Personal Trainer herself.
Kelly is ASFA certified and is also completing her ISSA CFT certification and has studied under two knowledgeable Personal Trainers for two years.
Kelly States: "I truly believe that we should all have a positive outlook on what today and tomorrow bring for us; a positive mind helps manifest positive health, nutrition and reduces lifestyle related diseases. I feel that with my own experiences and education, I can help all of my clients understand better nutrition along with increased mental & physical strength. Onward and Upward!”
Kelly’s philosophy goes right along with the ML Athletics saying of "A Strong Body Creates a Strong Mind."
This class is currently being launched and will coincide with our annual 12 Week Body Transformation Challenge. Use the link to get more information on this contest being held in Danvers, Billerica, and Winchester & Malden
To get started please, email fitnesscoach.michael@gmail.com or call 978 269 4070 to reserve your spot for registration. You can visit their website at http://www.mlathletics.com/ for more info.
CONTACT INFO:
Email- fitnesscoach.michael@gmail.com
Phone- 978-269-4070
Website- http://www.mlathletics.com
KEYWORDS:
mlathletics boot camps, Michael Locolle, Winchester personal training, Winchester women’s fitness boot camp, rapid weight loss workout boot camp, Winchester best personal trainer, USA tumble kids, north shore, Winchester, weight loss, fat loss, diets
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