Hey All,
What an incredible 8 weeks we had this summer! I have listed below the winners from our 8 week Bootcamp Challenge from our Winchester and Billerica Bootcamp!
It certainly isn’t easy to choose the winner of any competition. It’s especially difficult when everybody puts their heart and soul into it- something that specifically typifies a body transformation contest. It’s important for everyone to realize that no matter who is the official winner of the contest, everybody who participated wins. We saw some incredible results this summer and this time of year is usually when people fall off their workout routines, so congrats on staying on track!
“A Challenge gives that extra boost that many people need to push out of their comfort zone to finally make the complete commitment to change their bodies, and to change their lives. Sure, not everybody can win a prize. But certainly everybody wins because of the fact that the contest made everybody step up their game. The fact of the matter is that the group as a whole achieved better results than they would have without the friendly competition that constantly pushed them to get better.
I want to say thank you to everyone who participated as you all pushed passed those limits. We talk about living the life through being Healthy and if that is done the side effect is weight loss.
The 8 Week Challenge winners are listed below:
Winners were chosen based on several criteria including % of Body Fat Lost, Strength Component and were also awarded points for keeping track of Nutrition Logs and Grocery Bills, and the Buddy System.
The Challenge Winner is Kelly Jo-Stratton Murphy from our Billerica & Winchester Bootcamp! She won the Strongest Bootcamper, on both a Mental and Physical level.
She pushed passed those limits, jumped over hurdles sometimes literally and really put the entire package together to get the results she did!
Kelly started at 25.2% BF, ended at 24.9%. Down .3%, Her starting weight:148, now 142
Just amazing in such a short amount of time!!!
Here is what Kelly receives!
- Gift Certificate to Massage Me & Bodyworks!
- T-shirts for both ML Athletics and Fitsique Body and Mind!
- Phase III Recovery Drinks
Janice Roberts won *Most Motiv8ed* from our Billerica Bootcamp! Janice got 80+ points of Motiv8's!!!
Katie Connors won *Health Nut* from our Winchester Bootcamp! She had the BEST grocery receipts!
Katie and Janice will Receive Trophies as well as a T-Shirt for Both ML Athletics and Fitsique Body&Mind!
Please help me in congratulating them as they have done an outstanding job!
Thank you all for making this a success and each one of you have pushed your individual limits and with that inspire others saying it can be done…
Awesome Job to everyone!
Your Fit Coaches
Kelly & Mike
ML Athletics Fitness Programs Specializing in Developing Boot Camp Programs for Groups, & Corporate Companies, Personal Training, Small Group Training, Bootcamps, Nutrition Programming, Supplementation and Designing Individualized Workout Programs. Serving Danvers, Billerica, Malden, Winchester and All Surrounding North of Boston, Middlesex, & Northshore Area Residents
Fit Body Stop Studio by ML AThletics is now open for Business, 655 Boston Rd, Billerica MA 01821
Classes include TRX, KettleBell, Personal Training, Nutrition Classes and Consultations, and so much more, visit http://www.mlathletics.com for more info.
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
What an incredible 8 weeks we had this summer! I have listed below the winners from our 8 week Bootcamp Challenge from our Winchester and Billerica Bootcamp!
It certainly isn’t easy to choose the winner of any competition. It’s especially difficult when everybody puts their heart and soul into it- something that specifically typifies a body transformation contest. It’s important for everyone to realize that no matter who is the official winner of the contest, everybody who participated wins. We saw some incredible results this summer and this time of year is usually when people fall off their workout routines, so congrats on staying on track!
“A Challenge gives that extra boost that many people need to push out of their comfort zone to finally make the complete commitment to change their bodies, and to change their lives. Sure, not everybody can win a prize. But certainly everybody wins because of the fact that the contest made everybody step up their game. The fact of the matter is that the group as a whole achieved better results than they would have without the friendly competition that constantly pushed them to get better.
I want to say thank you to everyone who participated as you all pushed passed those limits. We talk about living the life through being Healthy and if that is done the side effect is weight loss.
The 8 Week Challenge winners are listed below:
Winners were chosen based on several criteria including % of Body Fat Lost, Strength Component and were also awarded points for keeping track of Nutrition Logs and Grocery Bills, and the Buddy System.
The Challenge Winner is Kelly Jo-Stratton Murphy from our Billerica & Winchester Bootcamp! She won the Strongest Bootcamper, on both a Mental and Physical level.
She pushed passed those limits, jumped over hurdles sometimes literally and really put the entire package together to get the results she did!
Kelly started at 25.2% BF, ended at 24.9%. Down .3%, Her starting weight:148, now 142
Just amazing in such a short amount of time!!!
Here is what Kelly receives!
- Gift Certificate to Massage Me & Bodyworks!
- T-shirts for both ML Athletics and Fitsique Body and Mind!
- Phase III Recovery Drinks
Janice Roberts won *Most Motiv8ed* from our Billerica Bootcamp! Janice got 80+ points of Motiv8's!!!
Katie Connors won *Health Nut* from our Winchester Bootcamp! She had the BEST grocery receipts!
Katie and Janice will Receive Trophies as well as a T-Shirt for Both ML Athletics and Fitsique Body&Mind!
Please help me in congratulating them as they have done an outstanding job!
Thank you all for making this a success and each one of you have pushed your individual limits and with that inspire others saying it can be done…
Awesome Job to everyone!
Your Fit Coaches
Kelly & Mike
ML Athletics Fitness Programs Specializing in Developing Boot Camp Programs for Groups, & Corporate Companies, Personal Training, Small Group Training, Bootcamps, Nutrition Programming, Supplementation and Designing Individualized Workout Programs. Serving Danvers, Billerica, Malden, Winchester and All Surrounding North of Boston, Middlesex, & Northshore Area Residents
Fit Body Stop Studio by ML AThletics is now open for Business, 655 Boston Rd, Billerica MA 01821
Classes include TRX, KettleBell, Personal Training, Nutrition Classes and Consultations, and so much more, visit http://www.mlathletics.com for more info.
Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.
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