Tuesday, April 13, 2010

12 Week Body Transformation Fat Loss Challenge ML Athletics Danvers & Billerica Boot Camp Ending Results

12 Week Body Transformation Fat Loss Challenge ML Athletics Danvers & Billerica Boot Camp Ending Results

Hey All,

What an incredible 12 weeks we had with harder than normal workouts, boosted intensity levels, and just plain old sweat….

It certainly isn’t easy to choose the winner of any competition. It’s especially difficult when everybody puts their heart and soul into it- something that specifically typifies a body transformation contest. It’s important for everyone to realize that no matter who is the official winner of the contest, everybody who participated wins.

“A transformation contest gives that extra boost that many people need to push out of their comfort zone to finally make the complete commitment to change their bodies, and to change their lives. Sure, not everybody can win a prize. But certainly everybody wins because of the fact that the contest made everybody step up their game. The fact of the matter is that the group as a whole achieved better results than they would have without the friendly competition that constantly pushed them to get better.

I want to say thank you to everyone who participated as you all Killed it in my book and we saw some incredible results over a very small period of time. Remember we talk about living the life through being Healthy and if that is done the side effect is weight loss.

I can’t wait to see what the next 12 weeks hold for you as we are going to push you harded than ever before.

With over 121 inches and over 87lbs lost in just 12 weeks you can see how incredible these results are!

The Biggest Loser winners are listed below:

Winners were chosen based on percentage of Body Fat Lost and Inches Lost. We had a winner from each class.

Kristin Powderly lost 9.8lbs and 5 inches total
Andrea Dutile lost 15lbs and 19 inches total
Jean Treacy lost 5.8lbs and 11.75 inches total
Christine Cronin lost over 5lbs and 6.50 inches total

Please help me in congratulating them as they have done an outstanding job!

I also want to take a moment and announce the first ever ML Athletics Award Winners:

The KILLZ IT award which is awarded to the person that drives through each and every Danvers or Billerica Boot Camp workout with intensity.

Jeff Carlton from Danvers receives the KILLZ IT award
Christine Cronin from Danvers receives the KILLZ IT award
Janice Roberts from Billerica receives the KILLZ IT award
Heather Murphy from Billerica receives the KILLZ IT award

The Motivator award which is awarded to the person who helps to inspire and encourage others to push through each workout, giving it their all.

Andrea Brancato-Walke receives the MOTIVATOR award

The Warrior award is awarded to the person who 1. Has the best attendance in more than a year being with ML Athletics and 2. Pushes through each day even when they are hurt, sore, and feeling just plain lousy but still manage to bring it in and give it their all.

Dina Paskowski receives the WARRIOR award

Here are some of the prizes being awarded to the winners. Winners also receive a Biggest Loser Award!

- $25 Gift Certificate 9 Elm American Bistro Danvers
- Ultimate Makeover by Jamie Calorusso Salon ($100 value) Services Only
- 3 Months FREE Boot Camps for YOU ($315 value)
- 1 One-Month FREE Boot Camps Pass for NEW Friend or Family ($115 value)
- Full Body Massage with Denise V. McGarry ($100 value) Boston Location
- Jeannie Capiello Free Angelic Intuitive Reading & pair of earrings from the Ciao Bella Studio Angel collection ($95 value)
- Transitions Supplements, ranging from Carb Blockers to Weight Management tools ($40 or more in value)

*Prizes above differ with location.

Thank you all for making this a success and each one of you have pushed your individual limits and with that inspire others saying it can be done…

Awesome Job to everyone!

Your Fit Coach
Mike

Limits of LiabilityAll information and tools in this blog are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand.

2 comments:

  1. Thanks Mike!

    I am very grateful to you. I really am glad I signed up to be a part of your Bootcamp!
    I have lost a total of like 13 inches! and maybe 11 lbs... ? I love how I am looking and our little family (tues-thurs class) makes the work fun. Sunday's are the extra kick in the Butt I need to stay on track.

    So thanks and awesome job to all!

    Hs

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  2. Congratulations to all the winners! Be proud of what you have accomplished because this certainly wasn't an easy challenge. The numbers that Mike posted are simply amazing and just shows how committed every person is to the bootcamp program.

    Mike and Carolyn,

    We all worked hard during the challenge, but we couldn't have done it without the two of you. Your commitment to the members of the class is what helps all of us to reach the next level. I know I wouldn't be successful with a program like this without the support of great trainers, so thank you for all that you do.

    I look forward to the next 12 weeks and seeing what new goal I can reach.

    Keep up the great work everyone!

    KP

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