Tuesday, April 12, 2011

12 Week ML AThletics Billerica, Winchester, Malden, & Danvers Bootcamp Body Transformation Contest!

12 Week ML AThletics Billerica, Winchester, Malden, & Danvers Bootcamp Body Transformation Contest!

What an incredible 12 weeks we had with harder than normal workouts, boosted intensity levels, and just plain old sweat….

“A transformation contest gives that extra boost that many people need to push out of their comfort zone to finally make the complete commitment to change their bodies, and to change their lives. Sure, not everybody can win a prize. But certainly everybody wins because of the fact that the contest made everybody step up their game. The fact of the matter is that the group as a whole achieved better results than they would have without the friendly competition that constantly pushed them to get better.

I want to say thank you to everyone who participated as you all Killed it in my book and we saw some incredible results over a very small period of time, 12 Weeks.

With 10 Participants that competed who lost over 49.5 inches and over 40lbs lost, and over 14% Body Fat reduction combined! That’s in just 12 weeks you can see how incredible these results are!



The Biggest Loser winner is listed below:

Winners were chosen based on percentage of Body Fat, Inches, and Weight Lost. We also included Weekly Nutrition Journaling, Attitude, Commitment and Overall Transformation!

But First what does the 1st place winner get?

The winner was from our Billerica Bootcamp and will be receiving the Ultimate ML Athletics Bootcamp 1st Place Gift Package.

- $50 Gift Certificate 9 Elm American Bistro Danvers
- $50 Gift Certificate Hair Salon
- 1 Months FREE Boot Camp for YOU
- 1 2 Week FREE Boot Camp Pass for NEW Friend or Family ($75 value) 2 days per week pass
- Massage from Massage Me and Bodyworks ($50 value)
- Isotonix Vitamin Supplements worth well over a ($100 value)

The Winner is KELLY STEAD!!!

1st Place Goes to Kelly Stead!


11.9lbs lost!

Down 2% in Body Fat

Total of 6.75 inches lost!

I also want to mention the following people as well with these incredible results:

2nd Place Goes to Christine Gualtieri


11lbs lost!

Down 3.7% in bodyfat

Total of 11 inches lost!

3rd Plan Goes to Naomi Gonzalez





9.4lbs lost!

Down 2.4% in bodyfat

Total of 8.5 inches lost!

Please help me in congratulating them as they have done an outstanding job!

I also want to take a moment and announce the 2nd Annual ML Athletics Killz It, Motivator, Most Improved & Warrior Award Winners:

The KILLZ IT award which is awarded to the person that drives through each and every workout with intensity.

Lisa Desimone from our Danvers Bootcamp receives the KILLZ IT award



Naomi Gonzalez from our Billerica Bootcamp receives the KILLZ IT award




Katie Baron from our Winchester Bootcamp receives the KILLZ IT award



The Motivator award which is awarded to the person who helps to inspire and encourage others to push through each workout, giving it their all

Kelly Stead from our Billerica Bootcamp receives the MOTIVATOR award



The Warrior award is awarded to the person who 1. Has the best attendance in more than a year being with ML Athletics and 2. Pushes through each day even when they are hurt, sore, and feeling just plain lousy but still manage to bring it in and give it their all.

Janice Roberts from our Billerica Bootcamp receives the WARRIOR award



This Year we included the first ever ML Athletics Fitness Bootcamp Most Improved Award

The MOST IMPROVED award is given out to the person who has taken hold of their fitness goals and made changes in their life to achieve these goals, they have shown the biggest change in class!

Sharon Patton from our Winchester Morning Bootcamp receives the Most Improved Award



Marcie Rizzo from our Billerica Evening Bootcamp receives the Most Improved Award




Thank you all for making this a success and each one of you have pushed your individual limits and with that inspire others saying it can be done…Awards and Prizes will be given out during the following classes Tuesday Morning during our Billerica Bootcamp and again on Tuesday Evening during our Billerica Bootcamp.

Awesome Job to everyone!

I want to thank Kelly Lacasse, Carolyn Yeshulas, and Liza Cassen for their support in making the workouts intense but fun!

Your Fit Coach
Mike

ML Athletics Fitness Programs Specialize in Developing Boot Camp Programs for Groups, & Corporate Companies, Personal Training, Small Group Training, Boot Camps, Nutrition Programming, Supplementation and Designing Individualized Workout Programs. Serving Danvers, Billerica, Malden, Winchester, Lynn and All Surrounding North of Boston, Middlesex, & North Shore Area Residents

Our Current Locations Include
Danvers Bootcamp, Danvers YMCA
Billerica Bootcamp, Flip City Gymnastics
Malden Bootcamp, Malden YMCa
Winchester Bootcamp, Tumble Kids USA

1 comment:

  1. Way to go everyone!!! That was alot of hard work and you did it...everyone is a winner.....

    ReplyDelete